OFFRE DES COURS COLLECTIFS
GRILLE HORAIRE
Group sports classes for women in Waterloo
In addition to individual sports and nutrition coaching, I organise group fitness sessions. My group classes are aimed at all women, regardless of age or level.
Forget about working out in an overflowing gym, with a coach who doesn't recognise you from one session to the next!
No, with me, quality is always more important than quantity, even in group coaching. For this reason, I limit the number of registrations to the courses and I make sure to guarantee a friendly, motivating and caring atmosphere.
So if you want to make sport part of your daily life and join a team of energetic girls, you're welcome.
Group cours program 2023
For the first semester of 2023, I offer 3 group courses:
Step Functional
Thursday 6.45pm
5b Blvd Henri Rolin à Waterloo
This is best way to experience a combination of fitness and functional strength exercises on the Step. Set to club music and using traditional step moves as a base, this class develops into a functional training sequence designed to give you the ultimate experience!
This program is valid from 15 January to 15 June 2023. Classes are suspended during school holidays.
This programme may vary for the following semester (15 September to 15 December).
Prices and subscription to group courses
Registration for group classes is by subscription per semester:
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from 1 February to 30 June ;
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from 1 September to 31 January.
The price is €15 for a 50-minute session, regardless of the course you choose. When you sign up, you commit yourself for the whole semester.
Free discovery session
You are interested but you would like to try before taking a subscription? It's possible, just sign up for a free trial session:
Registration form :
https://form.jotform.com/213044376669058
This will be an opportunity for you to test your level, the course programme and also to meet the group.
Signing up for a discovery session does not commit you to anything. So go for it!
If you need more information, call me on 0476/07.47.36
FAQ
