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Entraînement fonctionnel

Group sport classes for woman

In addition to individual sports and nutrition coaching, I organise group fitness sessions. My group classes are aimed at all women, regardless of age or level. 


Forget about working out in an overflowing gym, with a coach who doesn't recognise you from one session to the next!


No, with me, quality is always more important than quantity, even in group coaching. For this reason, I limit the number of registrations to the courses and I make sure to guarantee a friendly, motivating and caring atmosphere.

So if you want to make sport part of your daily life and join a team of energetic girls, you're welcome.

2024 Program

For the first semester of 2024, I offer 2 different group classes:

Mini Trampoline

Monday 19H00


155 Avenue de Tervueren -

2nd floor


A workout that combines fun, strengthening and cardio, all without impact.

The perfect workout for those who want to exercise without even realising it.

Season Starts :

1st February to 30 June 2024

Total Body Reset


Wednesday 09H00

155 Avenue de Tervueren -

2nd floor


A complete workout that combines endurance, power, speed and mobility.

The ideal workout for a gentle wake-up call on Wednesday morning.

Season Starts :

1st February to 30 June 2024

This program is valid from 1st February to 30 June 2024. Classes are suspended during school holidays.

This programme may vary for the following semester (1 September to 31 December).

Ready ?

Registration for group classes is by subscription per semester:

  • from 1 February to 30 June ;

  • from 1 September to 31 January.


The price is €15 for a 50-minute session, regardless of the course you choose. When you sign up, you commit yourself

for the whole semester.

Discovery session

You are interested but you would like to try before taking a subscription? It's possible, just sign up for a trial session:


This will be an opportunity for you to test your level, the course programme and also to meet  the group.

Signing up for a discovery session does not commit you to anything. So go for it!

What  they say...
Candice, j'adore m'entraîner avec toi, pour la premier fois de ma vie, je vois enfin le vrai professionnalisme !!! Chaque entraînement est vraiment un plaisir, même si on a envie de mourrir pendant et surtout le lendemain :-)
Encore merci
Julia Kostuk / 43 ans/ Waterloo
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