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Entraînement fonctionnel


Group sports classes for women in Waterloo

In addition to individual sports and nutrition coaching, I organise group fitness sessions. My group classes are aimed at all women, regardless of age or level.


Forget about working out in an overflowing gym, with a coach who doesn't recognise you from one session to the next!


No, with me, quality is always more important than quantity, even in group coaching. For this reason, I limit the number of registrations to the courses and I make sure to guarantee a friendly, motivating and caring atmosphere.

So if you want to make sport part of your daily life and join a team of energetic girls, you're welcome.

Group classes program 2024

For the first semester of 2024, I offer 2 different group classes:

Mini Trampoline

Monday 7.15pm

5b Blvd Henri Rolin à Waterloo

A workout that combines fun, strengthening and cardio, all without impact.

The perfect workout for those who want to exercise without even realising it.

Season Starts :

1st February to 30 June 2024


Total Body Reset

Wednesday 8.45am

5b Blvd Henri Rolin à Waterloo

A complete workout that combines endurance, power, speed and mobility.

The ideal workout for a gentle wake-up call on Wednesday morning.

Season Starts :

1st February to 30 June 2024


This program is valid from 1st February to 30 June 2024. Classes are suspended during school holidays.

This programme may vary for the following semester (1 September to 31 December).

Prices and subscription to group courses

Registration for group classes is by subscription per semester:

  • from 1 February to 30 June ;

  • from 1 September to 31 January.


The price is €15 for a 50-minute session, regardless of the course you choose. When you sign up, you commit yourself for the whole semester.

Discovery session

You are interested but you would like to try before taking a subscription? It's possible, just sign up for a trial session:


Registration form :

This will be an opportunity for you to test your level, the course programme and also to meet

the group.

Signing up for a discovery session does not commit you to anything. So go for it!


If you need more information, call me on 0476/07.47.36



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