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www.shesfit.be

About She's Fit

Supporting and strengthening women, at every session, at every stage

Women’s fitness studio in Waterloo

At She’s Fit, movement goes far beyond appearance.
It is a path toward well-being, reconnection with the body, and deep, lasting transformation.

My intention is to guide you toward a body that feels stronger, more balanced, and more alive — while strengthening your confidence, your energy, and your relationship with yourself.

Through semi-private coaching, you receive personalized support tailored to your body, your needs, and your rhythm.
Each session is thoughtfully designed and complemented by nutritional guidance to support your daily balance.

Whether you want to build strength, restore your energy, calm your mind, or simply reconnect with your body…
She’s Fit supports you at every stage of your journey.

Join a studio designed for women in Waterloo —
a space to reconnect, ground yourself, and evolve into a stronger, freer, and more aligned version of yourself.

À propos de Candice – Fondatrice de She’s Fit

Candice, fondatrice de She’s Fit, accompagne les femmes depuis 2017 en combinant coaching sportif, nutrition et approche du métabolisme féminin pour une transformation durable du corps et de l’énergie.

www.shesfit.be

Nos Services

Un parcours complet pour accompagner la femme dans sa transformation — à travers le mouvement, la nutrition et l’expérience

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Mouvement

Reconnecter, renforcer, relancer votre énergie

 

Un espace pour remettre votre corps en mouvement avec intelligence, respect et puissance.

✔ Remise en mouvement intelligente
✔ Pilates Reformer & renforcement du corps féminin
✔ Reset 40+ — Reprise de pouvoir sur votre corps et votre énergie

CTA : Découvrir mes coachings

Image by Clark Douglas

Nutrition

Nourrir votre corps, soutenir votre

transformation

Une approche guidée pour comprendre votre corps et retrouver un équilibre durable.

✔ Consultation approfondie (1h30)
✔ Rééquilibrage alimentaire sur 3 mois
✔ Accompagnement Métabolisme — 45 jours

Image by Adam Kool

Retraites

Se reconnecter, ralentir, renaître

 

Une expérience immersive pour sortir du quotidien et revenir à l’essentiel.

✔ Immersion nature à Brohimont
✔ Reconnexion au corps et à l’énergie féminine
✔ Expérience exclusive en petit groupe

CTA : Voir les prochaines dates

What they say, 

www.fitnesspro-candice.com

Julia Kostuk - 43  

Waterloo

Candice, I love training with you. For the first time in my life, I’m finally experiencing true professionalism!!! Every workout is truly a pleasure, even if it feels like we’re dying during it — and especially the next day :-)

Thank you again,
 

Dom Eyckmans - 54 

Braine-l’Alleud

“I had the chance to have Candice as the conductor of the orchestra — a dynamic, motivating woman who is always smiling and deeply determined to share her passion for jumping.”

Shonach - 36

Braine-le-Château

With the lockdowns, I gained about ten extra kilos — between a sedentary lifestyle and poor eating habits, it happened quickly!

Since January, I started training again with Candice, on average two sessions per week, and I also adopted a healthier diet… with visible results:

      6 kg lost in 3 months ​

Valerie T. - 45

La Hulpe

Thank you for sharing your energy and for helping us rediscover parts of our bodies we didn’t even know existed…

Alternating soreness in the arms, thighs, calves… no doubt about it: it works! But it feels so good for both the body and the mind!

See you Monday, Tuesday, Wednesday, Thursday, Friday and Saturday next week — I’m on holiday and my schedule is fully booked 

Carole - 42

Linkebeek

After one year of getting back in shape with my coach Candice, I can only say that the results are positive!

Beyond the significant weight loss, I have above all regained incredible energy, amazing tone, and a strong desire to continue on this path of well-being.

Thank you, Candice, for your energy, your encouragement, the variety of your workouts, and above all for your attentiveness!​

Sandrine - 38  

Waterloo

Candice is a gem! Not only is she incredibly dynamic, friendly, and highly motivating, but she has also tailored our coaching sessions to my needs, my limits, and my goals. She’s never afraid to challenge me so I can push beyond my limits.

I feel so much better in my body, and it’s clearly thanks to the work we’ve done together. She’s a truly amazing coach 

Florence - 45 

Bruxelles

Attending fitness sessions with my personal trainer benefits me in many ways. First of all, because of my job, I used to suffer from frequent back pain. I was feeling increasingly physically tired and was simply attributing it to getting older.

Since then, I’ve regained proper posture and better alignment while working, and my recurring back pain is now a distant memory. In addition, the endurance and sense of well-being I’ve gained during the sessions have had a very positive impact on my overall mood.

Thank you, Candice!

Brigitte- 65

Rhodes St. Genèse

It has now been six months that I’ve had the chance to have a coach at home. I feel so much better, both physically and mentally. All my muscles are becoming firmer, I’m more flexible, and my balance has improved significantly.

I highly recommend these sessions — they are very enjoyable and even fun. And I almost forgot to mention: I’m 65 years old!

Isabelle - 41

Uccle

It feels so good to take time for yourself with Candice — it’s physical fitness, of course, but not only that!

A workout session with her is a real bubble of happiness and fun. Candice is caring, full of energy, funny, and always attentive.

Go for it!

Sarah- 27

Uccle

Candice has an incredible energy that naturally spreads to her clients. In addition to being very pleasant, smiling, and motivating, her classes are varied and very well supervised.

All of this takes place in a great atmosphere — while burning plenty of calories!​

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Dare undertake
the journey
towards
your own
authenticity

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