Prices and packages
Basic price per service :
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Nutrition Coaching 40+ (Transformation) Metabolism Reset : 499€ for 45 days of full support
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Nutritional Rebalancing (Autonomy) : 255 € for a 12-week follow-up.
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Consulation Nutrition 40+ (Diagnostic) : 100€ Appointment of 1 hour 30,Complet Analysis, Bodyscan, 2 Ebooks included
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Pilates Reformer : For 5 120 €/ For 10 220 €/ For 20 420 €_per 50 minutes coaching session.
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Unlimited Pack (all group session) except reformer classes : annual membership/ 89 € per month.
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Semi Private Group (up to 6 woman) : 30 € per 50 minutes coaching session.
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Group classes (up to 8 woman) : 15 € per course, with a commitment for one semester.
Sports & nutrition weight loss challenge : 149€ p:month for a 12-week follow-up.
In addition to my basic rates, I offer several packages that combine sport and nutrition, depending on your objectives.
If you have any questions about the packages offered, please contact me.
Nutrition Coaching 40+
Who is this for?
Nutrition Coaching 40+ | 45-Day Program
Your body has changed…
Your belly feels more persistent, your energy fluctuates, and what used to work no longer does.
This is not a lack of willpower.
Your metabolism has evolved.
For 45 days, I guide you to understand your body and reactivate its natural functioning.
Through a complete assessment, we analyze your current situation:
body scan, measurements, personalized evaluation, and a clear understanding of your metabolism.
Each week, you receive a simple, tailored nutrition plan, to guide you step by step.
The goal is not just weight loss.
It’s to restore a body that works efficiently again, regain your energy, and build a peaceful relationship with food.
A precise, discreet, and fully personalized coaching experience, designed for women aged 40 and over.
Program details
Duration: 45 days
Frequency: 1 appointment every 2 weeks
• 1 initial 60-minute consultation (full physical and nutritional assessment)
• 3 follow-up nutrition sessions
Price
Program fee: €499
• 20 Reset 40+ training sessions (60 minutes) recommended as an additional option to optimize results
Sport & Nutrition Challenge
Who is it for ? For women who want to reconnect with their bodies and their power through movement and nutrition.
The package combines sports coaching and nutrition. This way, you benefit from a 360° follow-up and quick and lasting results.
Duration of the program : 3 months
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1 first nutrition appointment of 60 minutes to make a physical and dietary assessment
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unlimited sports sessions per week of circuit training Silhouette
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One 30 minute nutrition follow-up every month
Package price: €149€/ month
100% Sport Coaching
Who is it for? Those who want to invest in their fitness through intelligent mouvement and stay fully committed.
The pack offers you 1 on 1 sports coaching for a 2 months follow-up.
Duration of the program: 8 weeks with two 60-minute sports coaching session per week.
Package price : €750