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Fitness Pro Candice: prices and packages

Basic price per service : 


 

  • Individuel Coaching (1 on 1) : 65 € per 60-minute coaching session.

  • Private Group (up to 6 woman) : 30 € per 55 minutes coaching session.

  • Group classes (up to 12 woman) : 15 € per course, with a commitment for one semester.

  • Nutrition Coaching (weight loss) : 255 € for a 12-week follow-up.

  • Nutrition Coaching (Fat Buner) : 500 € for a 10-week follow-up.

  • Semi Private (mixte genders: For 2 90 €/ For 3 120 €/ For 4 140 €_per 60 minutes coaching session.

In addition to my basic rates, I offer several packages that combine sport and nutrition, depending on your objectives.

 

If you have any questions about the packages offered, please contact me.

Weight loss pack

Who is it for ? Those who want to lose weight, sculpt their body and feel better about themselves.

 

The package combines personal sports coaching and nutrition coaching. This way, you benefit from a 360° follow-up and quick and lasting results.

 

Duration of the program : 12 weeks with a rhythm of 2 appointments per week.


 

  • 1 first appointment of 90 minutes to make a physical and dietary assessment;

  • 25 1 on 1 sports coaching sessions of 60 minutes;

  • 3 follow-up nutrition appointments.

 

Package price: €1505

  100% Total Body Reset pack

Who is it for? Those who want to invest in a thorough fitness program and not give

up.


The pack offers you 1 on 1 sports coaching for a 3 months follow-up.

Duration of the program: 15 weeks with one 60-minute sports coaching session per week.

 

Package price : €750

 Rehabilitation pack

Who is it for? Those who want physical and dietary support for health reasons. For example, for follow-up after an injury, to recover from an illness or to get through a pregnancy.

 

The pack allows you to combine nutritional coaching, sports coaching and mental support.

 

Duration of the program: 9 weeks with a rhythm of 2 appointments per week.

  • 1st appointment of 90 minutes to make a physical and dietary assessment;

  • 18 (1 on 1) sports and mental coaching sessions of 60 minutes;

  • 2 follow-up appointments for food.

Package price : 1155 €

 

Physical preparation pack

Who is it for? Those who are about to take up a sporting challenge and who rely on a good physical and mental preparation.

 

The pack offers you 1 on 1 coaching courses and follow-up on both the physical and mental levels, so that you don't give up!

 

Duration of the program: 12 weeks with 2 to 3 appointments per week.

  • 32 sports and mental coaching sessions of 60 minutes.

 

Package price : 1600 €

 

Wellness and nutrition pack

Who is it for? Those who want to start a new sport and diet routine and invest in their health and well-being.

 

The pack offers you both sports and nutrition coaching to rebuild a healthy and balanced routine.

 

Duration of the program: 12 weeks with a rhythm of 2 appointments per week.

  • 1 first appointment of 90 minutes to make a physical and dietary assessment;

  • 25 (1 on 1) sports coaching sessions of 60 minutes;

  • 3 follow-up nutrition appointments ;

 

Package price : 1505 € 

 

Fat Burner Diet Program

Who is it for? Those who want to reduce accumulated fat without touching the muscles.

 

The pack offers you a strict diet with an individual diet plan for a follow-up of 10 weeks.

 

Duration of the program: 2 weeks of strict diet with daily food plan and recipes, 4 weeks diet with 1 week of food plan and recipes, 4 weeks of self-care flexible food plan with success support.

 

Package price: 500 €

If the body weight is 10 (kg) more than the height (e.g.: 1m75 and 85kg): dieting or leaning recommended. If the body weight is 5 to 10 (kg) more than the height: muscle gain. If body weight is equal to height: as a general rule, go on a small diet before gaining muscle.

 

How do you know if you should do a Fat Burner Diet,

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